Amount of Phenylalanine in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids there is 0.38 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids are listed below.

Water 66.72 g 66.72%
Energy (calorie) 139 kcal
Energy (joule) 583 kJ
Protein 7.05 g 7.05%
Total lipid (fat) 2.77 g 2.77%
Ash 0.91 g 0.91%
Carbohydrate, by difference 22.53 g 22.53%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 4.01 g 4.01%
Calcium, Ca 45 mg 0.04%
Iron, Fe 1.07 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 85 mg 0.08%
Potassium, K 126 mg 0.13%
Sodium, Na 246 mg 0.25%
Zinc, Zn 0.63 mg
Copper, Cu 0.253 mg
Manganese, Mn 0.846 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids